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GOT FIT!
The Kentlands Community Foundation is sponsoring a 12-week walking training program geared for Seniors aged 60 and over. The program, called "Got FIT" (Feet in Training) is open to all qualified Seniors located in the Greater Gaithersburg area, and will run from late June through mid-September, culminating with the participants walking in the Kentlands/Lakelands 5K Walk on September 1st. Participants will meet weekly throughout the program for a team training walks and to listen to area health specialists speak about steps Seniors can take to live a healthier lifestyle. The registration fee for the program will cost just $10, and will also include the participant's registration fee for the actual 5K Walk at more than a 50% discount. Participants will each receive a pedometer, t-shirt and water bottle to use in their training. Enrollment will be limited to the first fifty (50) registrants, and participants will be required to provide a note from their doctors confirming their satisfactory health status. Interested residents can pick up a registration form for the Got FIT program at the Kentlands Clubhouse, the Lakelands Clubhouse, Elite Performance Physical Therapy or the Upcounty Senior Center. |
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